Here to help you thrive

Nurturing, Advocating, and Passionate full-spectrum doula care based in Erie, Pennsylvania

Flow Freely Philosophy

At Flow Freely, our focus is providing compassionate, nurturing, and inclusive doula care to guide you through birth, postpartum, and loss. I meet you exactly where you are, offering support, guidance, and advocacy tailored to your unique journey.

For those who wish to explore them, I also offer Reiki and meditation as gentle tools to enhance calm, balance, and emotional well-being — always as an option to complement your doula care, never a requirement.

Every client is supported with care, respect, and attention, helping you move through life’s transitions with confidence, clarity, and empowerment.

Ways I Support you

Every journey is unique, and the care I provide adapts to where you are and what you need. My support is guided by:

  • Emotional Support

    A steady, caring, attentive presence as you navigate your journey.

  • Physical Guidance

    Optional physical support, comfort measures, and positioning guidance—offered with clear consent and guided by your comfort and needs.

  • Advocacy & Education

    Supportive information and advocacy to help you feel informed, affirmed, and confident in your choices.

  • Gentle Mind-Body Support

    Reiki, meditation, and gentle mind-body practices offered as optional tools for grounding and relaxation, for those who wish to explore them.